Today Nick Paul conquered the 15×15. He’s only the 3rd person ( the other happened to be at 5:30 am…props to you John!) to actually that finish that workout within the time limit. Nick is fast…really fast. But for him,
WOAH. DEEP BREATH TRIBE! We made it to the weekend. WHAT A FUCKING WEEK this has been. I personally plan to take some time; most likely this weekend over many cups of coffee, to process what happened this week. November
As many of you know, I grew up in Baltimore and in my early years we didn’t have a football team. The Baltimore Colts skipped town in the middle of the night in 1984, shamefully relocating themselves to Indianapolis. Luckily,
Last night at 6PM, a group of four women accompanied by scores of other runners (many of them hailing from the NP NYC tribe) began their 250+ mile journey from NYC to Washington, D.C. They will be running, nonstop, for
This morning I had a friend reach out and say she really missed November Project as she hadn’t been in a while asking if I could help hold her accountable next week by hyping NP on Tuesday. My answer: FUCK
I find it especially comforting that we got all the way through this morning without realizing it was Friday the 13th. Are we that positive that no one even noticed or cared? Was it too early for brains to function
When we say “Endurance Challenge Series” it’s a lot like grassroots, free fitness. There’s a lot of info packed into three words. We want you to get HYPED about both. Three years ago, we started to partner up with The
Today’s blog is brought to you by the always-lovable Jon Pressimone. My friendship with Jon started over a burrito after Baltimore Bike Party over two years ago; if you know Jon, everything about that start to a friendship makes sense.
This little guy is getting married today, so we dedicated the workout to him and his far superior partner Siran. Now folks, don’t go thinking every time you pull off a wedding you’re going to get a matrimony themed workout.
Things we know for sure: Our first workout of 2017 in the books People worked hard this morning with the FINAL COUNTDOWN Final countdown (the song) has a 20 second lead – sorry 0530, thanks for pitching in and with