This week marked Week 6 of # DADDYRICHTAKEOVER and definitely did not disappoint. The guest leader chosen had been called up once before around Christmas time and proved then that he has that little extra something that NP needs/wants/draws out
Hey… Remember last week? Yah, last week. Week 5 of #DADDYRICHTAKEOVER. The week we wore green, did Leprechaun Leaps, Wheelbarrow Squats and stroked each others existing/non existing beards? The music brought you back to the days of going to Kelly
Think of the first time that you said “Yes”. Like that first time… you know, things were confusing, and scary, and weird, and you were not sure how it was going to go, but you know that you wanted to.
WE DO WHAT WE WANT! As in we’re aware this blog post is a a little late. Get over it. We’re over it. Last week was Week #4 of #DADDYRICHTAKEOVER and it ROYALLY KICKED ASS! Let me introduce you to
Better late than never! Last Wednesday was Week 3 of #DADDYRICHTAKEOVER and the workout was the cat’s pajamas! It was also the first official OFFICIAL #DADDYRICHTAKEOVER workout as the twins had arrived!! Early Friday morning on February 24th, Richard and his
Well… Richard is still waiting on those twins, but they seem to be super content where they are. However, we all know they will decide to make their grand entrance during what may be the last winter storm for Vancouver
What’s #daddyrichtakeover? Well, it’s when Richard and his wife decide to have a second kid, and Rich promised that he would take a couple months off to be there for his wife, newborn, their giant 2 year old and the
It’s 2017. January has come and gone. Was going to a November Project workout a goal of yours? WE HOPE SO! I still remember my first workout (Insert Scooby Doo squiggly lines) and we travel back to July 1, 2015
WHAT A WAY TO END TO YEAR!! NPYVR set the tone for what would be a festive AF month. Half a dozen of our tribe people got together and exercised their vocal for the Yule Duel this year! The Yule
So, in case you’re wondering, we don’t just meet up once a week, hug, high five, workout and split. We now have a designated group of people who now plan our social events: The Social Coordinators aka The SoCo Group.