It is the Christmas and Holiday Season (the most wonderful time of the year) so we decided to have a Friday Pop-Up on the eve of Christmas Eve. We played 3 Reindeer Games. Reindeer Sprints to the North Pole. We
High Score. Did I break? Today we played games. We played Connect 4 with humans. We started with a 6 X 7 board on the side of the hill. Each column represented a different workout. Push-ups, Burpees, Planks, etc. We
You know what they say.. Early bird, gets the worm.. What happens in Vegas, stays in Vegas.. & in 2016 people just say Netflix & Chill. This morning was one of those Ninja Mornings. Black Friday sale on lifetime memberships
I just wanted to say THANK YOU to everybody who supports us from afar (aka social media only – you know who you are, and we still love you), thank you to everybody who just shows up week after week
Wisconsin Notes: October PR Day in the Books Judy Earned the Positivity Award Mike won the #HardHatAward 2.0 — Good luck at the next Spartan! The Challenge for the month of November & how to win Free North Face gear
A new chapter in the NP_VB history books started today. Barry Clark is the newest Co-Leader of this FreeFitness Movement and I couldn’t be more HYPED about whats to come next. We got big some big plans for ya VB.
So it has been raining non-stop for the past 48? hours. Seems like it. I am talking buckets of rain, solid downpours for hours at a time and in some areas they have received totals in 12″+ SO did we
Cajun (Harvard) Stadium 2.0 went down today because we had a special visitor from NP NOLA Co-Leader in the house! Everyone who missed this morning, I give you.. MR. Lou Bartels Who are we?? NP_VB What do we do?? Work
Another Free Fitness Friday Pop-up to officially close out summer before Labor Day Weekend. WEEKEND EARNED. Today’s workout was 2 Hills, Followed by a 3 Cards (Push-Ups, Dips, & Burpees), followed by 2 Sets of Stairs then by 3 Cards again.
Let me start off by saying that this #WeMissedYou page might need a judge and a jury to fully convict Tyler of breaking a #Verbal commitment to the tribe. I’ll lay out the facts. You decide. Fact #1: Wednesday, August